Monday, February 16, 2015

Menu Monday: This weeks menu of healthy, fresh food for $.95 per meal, per person



My husband and I were re-going over our budget for this month. A broken pipe and a hefty $700 water bill later (even after the water company adjusted our bill) threw us off course quite a bit. We've been talking about how we can pinch and scrape to get things paid off. I told my husband that I thought we could try and chop our usual $100/week grocery allowance down a little this time as we still had some things left over in our pantry. I made up a menu and ran it by the family to see if it sounded appetizing, and headed to the store sure that I could get the bill down. We'll that didn't go as planned. I stuck strictly to my list and plan, but I guess I under estimated what all the fruits and vegetables would add up to as it still came out right to $100. I know I've been able to make previous grocery runs for closer to $70. I started to drive home a little defeated in my mind. But then when I got home, my husband and I calculated it and we realised just how cheap $100 for a family of 5 that eat (Our 9 month old, Amy, is still exclusively breastfeeding with only nibbles of vegetables here and there). I know I could still get it cheaper with coupons or better sales, or eating less fresh of food, but after doing the math, my husband and I are pretty happy with what we found.

$100/7/3/5 = .95
Groceries, divided by 7 days, divided by 3 meals, divided by 5 people = .95 per person, per meal. That's pretty stinkin cheap! Especially for food that is healthy and going to give us energy and make us feel good after it's consumed.

Even just looking at beautiful fresh food makes me feel giddy inside!

I wouldn't say we are on a particular diet. (Besides Meg, who is allergic to any form or hint of Dairy), but we do like eating raw food, and we do like eating Paleo type meals, but we just don't classify ourselves by any of these things. We just try to eat healthy when we can. I've been battling really strong postpartum depression really since the first was born. My midwife told me diet can really help with helping you feel better, so I've been slowly working on that. I've liked the change I'm feeling now. Like literally. . . I'm feeling again. I've been numb for so long. Anyways, this really should be in a post by itself, so I will stop here for now, and get on to sharing my Menu this week, and the run down of what I had to buy to make it all. I don't normally list what day I will eat what. I just list what I have to eat by category, and then the night before, I choose what I want from my list of possibilities. That's just how my brain seems to work best as I'm the product of of a Type A, list making father, and a spontaneous in the moment no lists mom. Haha!

Menu for the week of 2/15-2/21

Snacks:
Fruit and nut bars (just like the delicious Laura Bars in Store, but homemade)
Fruit
Banana Chips

Breakfast:
Milk & cereal (Homemade Almond milk for Meg.) x3
Dairy Free Dark Chocolate Waffles and fruit x1
Banana Bread x2
Fresh Green Juice (Pineapple, Orange, Apple, Cucumber, Kale)  x1

Lunch:
Turkey Sandwiches x2
Berry Smoothie x1
Tuna Sandwiches x2
Apples Bananas and nut butter for dipping x2

Dinner:
Rainbow Salads x1
Cauliflower, Green Beans, and Sweet Potato (planning to roast the cauliflower just as I would if I was cooking chicken) x2
Crock pot Tortilla Soup x2
Mango Avocado Noodle Salad x2 ( I may have accidentally made cucumber noodles instead of Zuchini noodles last night! Whoops! No wonder they were so moist and mushy! Don't make my mistake! Haha!)

The Grocery Bill Breakdown

Chicken Tenders for 1.99/lb -$3.10
2 bags frozen Berries $5.98
Cashews $4.63
Banana Chips $1.97
Turkish Apricots $1.29
Unbleached White Flour $2.22
Sprouts Milk $3.49
Tortilla Chips $2.49
Fire Roasted Tomatoes $2.49
Panda Puffs $8.49
Free Range Broth $3.49
Bananas $3.53
Oranges $4.29
Watermelon $4.48
Red Radishes $.69
Organic Kale $1.50
Apples $9.63
Jewel Yams $5.08
3 Hass Avocados $5
Green Onion $.69
Lettuce $1.69
Green Beans $1.95
Grape Tomatoes $1.50
Cucumbers $2.50
2 Cauliflower $2.77
Broccoli $1.23
2 Baby Pineapple $5
Baby Carrots $1.25

Looking over this list, I see several items I know I could have gotten cheaper on a better week of sales, but this is how it came out this week. I feel good that our family will be filled and happy!

Friday, February 6, 2015

Meg's Birth Story A Prodromal Labor and Birth

Today I stumbled upon a blog called Jessica Lynn Writes and saw her Birth Story Linkup post. I've been wanting to share my birth stories with you all and felt today was a great day to start! I decided to start with our oldest today and add the other three girl's later. I hope this story brings encouragement to any mama's out there waiting for their little ones to arrive!

Meg's Birth A Prodromal Labor
I’m not sure when I would say that I “went into labor.” I started having contractions on and off as early as 4 months pregnant. Sometimes I would have them for an hour or two coming as quickly as a couple minutes apart, but then they would stop. About two weeks before my due date, I decided to have my midwife check to see if I was dilated and I was 3cm dilated and 80% effaced and the baby’s head was at 0 station in my pelvis.

"Three days before I had the baby, I started having contractions again around 7PM. I was excited and hoping the contractions would stay this time, so I decided to march around the room to see if they would get stronger. The contractions started to get stronger and closer together, sometimes lasting a minute long and being about 3-4 mins apart. I knew I wanted to try to labor as long as I could at home before I went to the hospital, so I kept watching for the Emotional Sign Posts that we learned in Bradley Class. I still felt like I could pretty much talk through the contractions, so I knew I still had time. That night I woke up on and off with contractions.

"At one point I couldn't’t sleep, more out of excitement that my contractions were lasting all night, and I decided to march around the living room some more. Our cats came down and sat on the stairs and watched me like I was crazy. The next day we decided to call my midwife to let her know I was still having contractions every 3-4 min and they were lasting about a minute each. Even though I didn't’t feel like it was time yet, they asked me to come in to just be checked and see where I was at. I was about 4 cm dilated now. The midwife told me to go home and get in the bath tub to help me relax and let my body work. I was hungry though and we decided to stop at a local pizza place across the street from her office.

"We started out at a booth inside, but I was so hot from all the contractions I had to go outside in the winter air and cool off. So we ended up being the only people out on the patio. My husband said the people inside were watching and sort of smiling but concerned at the same time as he had to keep getting up and rubbing my back through the contractions. I got about half my slice down and then I just knew I had to get home so I could really relax. My husband ran inside and grabbed a box for the pizza and we took off.

"We ended up going to my mom’s house, which was a little closer to the hospital. The bath felt so good that I ended up staying in it for about 4 hours while my husband and mom took turns rubbing my back through each contraction. My contractions were just as strong and close together as earlier, but the water seemed to lighten the pressure from my back labor a bit. It also helped me rest and conserve some energy for later. Around 5 p.m., my family thought I should check in to the hospital. I didn't’t really feel like it was time yet, but I agreed to go since I couldn't’t talk during contractions anymore and I figured it must be soon.

"We stopped at a health food store for some popsicles and honey sticks. I had about two more contractions as I hurried through the store to get what I wanted. Then we met my dad who was just getting off work at a burger place to get some food for everyone. I was the one who wanted to go get food, but I ended up regretting the choice and just wanted to leave. We made it to the hospital around 6 p.m. and the midwife on call checked me and I was still only about 4-5 cm dilated and my contractions seemed to slow down a little while I was there. Both sides of the family had come to the hospital and now I was feeling bad like I needed to do something for them. We tried to walk around and see if they would pick up again, but they were only about 6 mins apart now.

"The midwife knew I wanted to try going natural so she said the best thing for me would be to go home and try to get some sleep so I would have energy in the morning to have the baby. So we ended up back at my mom’s house to spend the night. I’m not sure I got any sleep that night as my contractions started to get really strong and close together.

"At 4 a.m., I got back in the tub and my husband would “wake up” every 4 minutes and rub my back or feet. I’m not sure he really was awake: he started to fall into the tub once as he was rubbing my back! I stayed in the tub most of the morning so I could try to rest between the contractions to make up for the missed sleep the night before.

"About 10 a.m., we went outside in front of my mom’s house and walked around a bit. My contractions were getting very strong so we decided to call our midwife again. They were booked at the office, but were able to squeeze me in with one of the OBGYNs to see where I was at before we drove all the way downtown. I was now a good 5, maybe 6 cm and the OBGYN said he thought I would probably have the baby that night or early the next morning. He told me to go get something to eat and go check in the hospital whenever I felt ready.

"We decided to go back to my mom’s house one more time. I have low blood sugar, so I knew I wanted to get as much protein and energy in before I went to the hospital, where they have you stay on a liquid diet during labor. I went to lie down and read a Psalm as I tried to stay relaxed while my husband, mom and sister all ran around the kitchen trying to find foods that would be good for me. I could hear the excitement in their voices and sort of resented the fact that they were excited. I’m pretty hospital-phobic and by now I was starting to feel like it was too much for my body, I just felt like crying. But I was encouraged and reminded that God was going to give me strength.

"By the time they brought me food (around 4 p.m.) I knew it was time to go. I was in the serious stage sign post and I really wasn’t in the mood to eat, although I did force myself to eat a little since I knew I would have a blood sugar crash from not eating dinner. My mom drove us so that my husband could stay in the back and help me through contractions.

"We arrived at the hospital around 5 p.m. We checked into Triage where they got my IV ready for the antibiotic to kill the GBS[Group B Strep] that I had (which my husband and I now sort of regret accepting). The first IV the young nurse accidentally “Blew up my vein” she told me—a needle/blood-phobic person. My husband sort of whispered to her and told her not to talk out loud about it and tried to get her to fix it without letting me hear details so that I wouldn’t panic. Another girl came in to take a blood sample and then the young nurse came back and tried the IV again. My mom thought it looked funny and it felt weird to me, but the nurse assured us that it was right.

"She took us to our birthing room where I saw the most beautiful tub I’ve ever seen! I wanted to get in there right away, but the nurses wanted to get a dose of antibiotic in first. My mom and husband saw the little bed with the baby hat and blanket in it and were almost in tears with excitement that our baby would soon be here! I was excited too, but at that moment I just couldn’t look at it. I couldn’t think about anything else besides relaxing through the contractions.
"Well, it ended up that the IV wasn’t even in a vein and after almost getting a full bag of antibiotic fluids, we realized it was just going into my arm. My arm swelled to double its size and I realized I was trying to take deep relaxing breaths not for the contractions but because my arm was killing me. They brought in a good nurse who took out the bad IV. My veins were really constricted now so it took her two tries before she got a good one in. I was so thankful once the IV was in and it didn’t hurt anymore! I think the whole IV fiasco slowed me down a little, but they let me get into the wonderful tub and I stayed in there for quite awhile. I think I would have stayed there forever if they would have let me, but they encouraged me to try to get out for a little bit and move around to see if things would go faster.

"I loved the nurse and midwife I had that night! They just sat there with us in silence and let us relax. The midwife would rub my back or head to help me relax. Every once in a while she would give me suggestions for different laboring positions. I don’t really remember time periods anymore, but I know about 10 p.m., the midwife came in and checked me and I was about 7 cm dilated. She could tell I was getting really tired. She asked us if we would want her to break my bag of waters. At first I didn’t like that idea at all and wanted to experience it breaking on its own, but my husband and I talked and prayed and decided it would be good. So at around 10:30 p.m., they broke my water.

"Right away, I went into transition. I felt like I was on some kind of weird ride. It felt good to have the warm water empty out with each contraction, but it was also strange to feel so out of control of my body. I remember holding on to the bar of the bed and almost feeling like I was on some kind of swaying ship. I threw up once, but then felt fine in my stomach.

"Probably about an hour later I had an urge to push. I told the midwife and she checked me and said I was about 7-8 cm. She told me to make some grunting noises as if I was pushing to keep me from really pushing. It felt like only seconds later that I was telling them that my body was pushing and I didn’t know how to stop it.

"The midwife, who was about to leave, ran back to me and checked and said I was almost at 10cm. She told me I could start pushing with the contractions gently. Pushing felt so wonderful! My husband later told me he was sympathy pushing with me. :o) The midwife used her hand to help the cervix gently come over the baby’s head so that it didn’t tear. It felt a lot better once her head was past that point.

"The midwife asked me if I thought I could get up and sit on the toilet for awhile to push. I stayed there for about 3-4 contractions. We tried some squatting too, but after a little bit I was too tired and they had me sit up in the bed. They gave me some oxygen between pushes for extra energy. They also brought in the mirror for me so I could see my baby as she was crowning.

"I reached down and felt her head and saw the first little glimpses of her! They asked my husband if he would like to catch our baby. He looked a little unsure, but decided to do it. They told him to go wash up and get gloves on and right as he left the bed to do that I felt another pushing contraction and was a little worried he was going to miss it! But I still had a few to go.

"During the pushes I couldn't’t seem to talk or look at anything. I felt this amazing rush of all my energy go into each push. At one point I tried to look as I pushed, but everything went black. I wasn't’t afraid though. It just felt so powerful and amazing! Birth really is such a miracle! After about an hour of pushing and 54 total hours of labor, our little girl was born at 1:05 AM January 16th, 2009. They placed her on my stomach and I looked down at her and she opened her eyes and looked up at me. It was love at first sight!"


Tired out, low blood sugar attack because of silly hospital no food policies (part of the reason I chose home births for the rest of the babies, but that's another story), but completely overjoyed she was in my arms! My husband giddy at the thought he's now a daddy. I've never been able to accomplish glamorous make up and hair done after birth photos, but I still cherish the messy blurry pictures I have.

Saturday, December 6, 2014

Taking time to nurse the baby


Bills due, meals to be cooked, house to be cleaned, email's to be answered, phones ringing, . . . And this is just the beginning of the list of things fighting for our attention as moms. It can be overwhelming. I'm constantly trying to find ways to multitask and get everything done quicker. One of those ways I multitask is nursing the baby while doing other things. You can learn pretty quickly how to nurse and do just about anything one handed. But just because I'm able to, is it what's best for me and my baby? I started asking myself this the other day when I was trying to get some work done on the computer and nurse at the same time. I was busy trying to type and fill in the budget one handed as best I could when I looked down and noticed two big blue eyes looking up and studying my face. I smiled at her and she paused for a moment to give me a big milky grin and then continued eating while we just stared at each other. And you know what? My milk started flowing even harder. Just taking that moment to really relax and enjoy that bond with my little girl helped released the oxytocin needed to get my milk flowing better. I felt less stressed too. The work could wait. My little girl needed me at that moment for comfort and bonding and nourishment. And I needed her in that moment to relax, destress, and refocus on what's really important. Yes, there will be moments when you just need to nurse and get things done. But really stop and ask yourself, "Can this task wait while I take some time to nurse the baby?". This of course applies to moms who bottle feed as well. It's such a wonderful feeling to look deep into your babies eyes and feel the warmth of their love for you! Don't let that moment slip away.

Monday, November 3, 2014

Some of our favorite Cloth Diapers

I've heard it all, "I don't know how you cloth diaper." "You're so much better than me, I wish I could do it." "Look at you so natural and saving the planet." I'm always too awkward and embarrassed in the moment to know what to say as I stumble out something like "oh we'll I used to do plastic diapers with Meg sometimes." Why am I embarrassed? Why is anyone embarrassed of the choices we make in raising and taking care of our children? Isn't it silly? I think for me I don't want others to think that I'm thinking lesser of the mama's out there that are using disposable diapers. I'm not a better mama. I'm not amazing at saving the planet. Aren't we all just trying to do what's best for our particular circumstances and families? Here are the reasons my husband and I have chosen to use cloth diapers.

1. I love to collect cloth diapers! They are just too cute! Yep, I admit it. My first reason was purely selfish and shallow of me. I love all the colors and the patterns and that you can get them soft and fuzzy on the outside or the normal PUL fabric outer. You can get their initials monogrammed on the bum or some little frilly lace. I loved how some pulled up and down easily like pull-ups and some flip down in the front for infant potty training. I would pour over review after review, and store after store dreaming about all the cute little diapers my babies could wear. After seeing some of the store prices I started thinking "Maybe I'll never get to own any. This is so expensive!"

2. I could learn to sew my own! That's when I started thinking maybe I can sew my own for cheaper! I had received several cloth diapers from my mom and dad for my baby shower with Meg. (Let me just say, Best Baby Shower Gift Ever! If you're looking for something that keeps on giving for someone special!) Oh they were beautiful and I loved them and I used them a lot! (Some of them are still being used with Amy right now!) But even though they bought me a whole box full, I still needed a few more to make it practical. So I started looking for diaper sewing tutorials and videos. I went to the fabric store and bought the fabric, I bought a decently priced snap press and plastic snaps, and made one diaper! I was so proud of it crooked stitched and all. But sadly production stopped at just one mostly because of my sewing machine's problems. . .Or maybe it's my lack of sewing machine knowledge problems. I somehow can't get through a project without having to unjam and re thread every few stitches. It drove me crazy. So now I have several yards of PUL in my closet that I should really figure out what I'm going to do with it.

3. It saves us money! Once we had a stash big enough to cloth diaper full time, we didn't have the expense of buying plastic diapers every month. Yes you do have to wash more often so there is some added water cost, but the savings are still beneficial. We have used cloth wipes along with the cloth diapers to save even more not needing to buy wipes. Although sometimes wipes are convenient to still have for messy faces and what not in the car and recently we've been buying regular wipes to have on hand for moments like that.

3. My husband and I both agree on cloth diapering. It took a little time to get my husband on board with cloth diapering. We talked about the benefits of saving money and that we could use the diapers for all our future children. I hoped that us both starting out with cloth would help us not know the ease of tossing and throwing away diapers. There were times at the beginning that my husband wanted to just buy some disposables, like when I was having trouble washing the diapers as I didn't realize you couldn't use regular laundry soap, as I had been doing, and our diapers started leaking. But after looking up diaper washing tutorials and figuring out how to fix our leaking diapers we started to get better at it, and my husband was more on board. I don't think I could full time cloth diaper without his approval and support. He helps me wash them when I'm sick or just too tired. He's great at changing diapers now. It took a little while of learning for both of us, but because we both agree that it works for our family, it's not an issue in our relationship and we now have our system down. (I'll explain our system below if you're interested in knowing.)

4. It helps decrease the amount of diapers in the dump. We do take the Bible verses that tell us to take care of the earth seriously. No we're not perfect in our family. We could do more. But we try to make conscious decisions to recycle and not litter, and cloth diapering for our individual family is just another step in trying to do our part. My husband and I get irked by the Christians we've come across that seem to think taking care of our environment is liberal and stupid. We've heard people tell us "we're not tree huggers" like it's something to be proud of that they're not. Are they really proud that they don't care about caring for the earth God gave us to care for? They're being a bad testimony for Christians. It's one thing to just not feel you have the time or resources to cloth diaper, like my friend who lives in an apartment and has to use the laundromat. Or my friends that have to go to work and use daycare. Or the mom who is just. so. tired! I understand all that!  It's another thing to proudly state that you don't care and will do what you want when you want. Makes them sound silly. I also really get annoyed with people who automatically think we are liberal because we are into natural medicine, home births, and cloth diapering. Most people who know me, know I'm very conservative in my view points. I guess you can call us conservative tree huggers. :)

The diapers we use
We've used several brands and types through the years but here is a quick run down in case anyone is interested in what we like to use.

1. Bella Bottoms These are the diapers my parents bought me for my shower. They were so beautiful and girly with little roses and soft colors. They were fitted snap diapers with covers. If the inside diaper is dirty you just change the diaper and use the same cover for most of the day if it isn't pooed on. :) It was very simple to do. I had some diapers in bamboo, some in cotton (like washcloth material), and some in hemp. The Hemp and bamboo were sadly first to get destroyed. After washing them over and over they just started shredding to pieces, but I did get us use them all the way from Meg through Jo's diapering life time. And I still have all the covers that have made it through all four girls. The diapers didn't leak too often. I think they would have done even better if I had known from the get go how to take care of them better. I feel like when I started diapering there wasn't a whole lot on the internet about how to do it as I searched but didn't find answers. I don't think Bella Bottoms are selling anymore. But they were beautiful and a decent price at about $12 a diaper.

2. Fuzzy Bunz I recieved several of these as hand me downs from moms that didn't have time to cloth diaper, or some of them were gifts at one of my baby showers. They work really welly as far as keeping leaks in. I have several in the newborn size that I use actually until my girls are about 5 months. (maybe my girls are smaller than normal?) I also have some one size fits all that I like as well. They have held up through all four girls. They don't leak unless they are on crooked or something. The only trouble I have with them is that I'm lazy and the system they have for making the diaper smaller or larger in the leg hole is this elastic band you have to pull out and button at the tightness you need them at. Kind of like the kids jeans that have the adjustable waists. No it's not rocket science to adjust them, but as in the past I've had up to two kids in diapers at a time it's kind of a pain to root your fingers in that little hole to pick out the elastic and re button it where it needs to be. I know I'm lazy right?! But my lovely pocket diapers that I tend to favorite, have snaps on them that you just easily snap where you want them to fit and it just seems easier to my tired mama brain. I feel kind of guilty, like I should favorite these diapers the most since they are the most expensive in my stash. They are nice, but not my most favorite.

3. Lovely Pocket Diapers I am so excited I found these diapers. I think I got them when Jo was almost out of diapers and Beth was just about to be born. Like I said above, I love that they adjust so quickly from newborn to toddler size. They were just as good as my expensive Fuzzi Bunz, if not better in the not leaking department. And they were a great price at $7-$7.50 a pop. I also loved working with Melissa in the process. We actually found out from a friend that we lived not too far from her and she offered to meet my husband at work to give us our order. That was very nice as I was actually at home in early labor and it took one more thing off my mind. Very sweet to work with! I am an affiliate with Lovely Pocket Diapers, so if you click on my link here I'll get a percentage of the sale for referring you. I would not be an affiliate for this company if I didn't love them and think they were a great diaper. So if you want to buy diapers and support me while doing so, thank you. :) Click here to visit Lovely Pocket Diapers.

4. Coolababy Pull up Cloth Diapers These are diapers I found on Ebay from China. I normally try to buy local, but at the time finances were very tight and I just needed a few more diapers for Beth who was almost potty trained but still was having accidents in public places. I wanted to see if there was a trainer diaper out there that would pull up and down but still be somewhat waterproof so I didn't have to worry about changing her clothes at the zoo (no fun!), or worry about her wetting friend's couches when visiting. (embarrassing!) So I found these diapers for $9 and free shipping. I bought three of them as I was unsure how they would work. I wouldn't say they leak, but they do wick on the edges a tiny bit when wet. But for training pants, they work well to keep pants dry. They pull up and down pretty easily with the elastic in the waist and they also they are made like a pocket diaper with snaps so they can snap off in case of an accident. Beth has a little trouble pulling them up herself as the pocket that kept the liner in it would kind of mess up and be a little tricky to pull up, but if I helped her it went ok. Overall I think think it was a worthwhile investment. And I recently discovered they also are fitting on Amy at 6 months. Although since they wick a little I don't use them unless we are low on diaper wash day and I need an emergency diaper.

5. Waterproof Wet Bags We have two wet bags that we rotate taking out with us in the diaper bag when we go places. I didn't have these with Meg and Joe. I was trying to save extra money and just use grocery bags. Grocery bags kinda work, but the smell can get really horrid sitting in the hot car if you have several places to go! Be warned! I am so thankful that we bought two wet bags now to keep the stink out. These also keep the moisture from seeping through to the diaper bag. If you're not planning on using cloth diapers, these are also great for putting wet clothes or swim suits in to keep your dirty and wet items separate from anything dry in your bag!


Our Wash Routine

We have enough Diapers that we can go about three days without washing, but because I don't want the diapers sitting dirty that long, I try to wash every other day. We've tried several methods and have found this method works best for us with our hard water.

1. If any solids, shake out in potty right away when changing if possible. It will be easier, but if it has been awhile you may have to use a bit of toilet paper to wipe it off. I've heard good things about diaper sprayers, but haven't got a chance to use one yet. If yellow newborn nursing poo, we just toss it in the wash as is.

2. I like to do a hot pre-rinse to clean off any baby poo and pee. Since my washer won't do a hot rinse, I just run the shortest hot cycle without soap. (It helps to put down my diaper wash on top of the washer lid at this point so I don't forget I still need to wash with soap next)

3. Run a hot wash with diaper soap and a rinse. We love Rockin' Green Hard Rock wash the best for our hard water situation. Have tried Nelly's soap (it's ok), Tide free and clear (went bad for us), and Crunchy Clean (it's ok). We keep going back to Rockin' Green as our favorite. It's kind of pricey, but the bag normally lasts us 3 months.

4. We normally dry in the dryer on a normal cycle, but I think in my mind someday I'll line dry them to get them sun bleached perfect. :)

It's really not too hard to do. We also do Elimination Communication hoping to have them potty trained before they are eating solids and having solid poos. :) I'll have to do a blog on that in the future!

Let me know if you have any questions or comments below and I'll be happy answer!

This post contains affiliate links, but all the opinions are my own. If you shop through my links I get a percentage of the sale which helps support my family. Thank you!

Thursday, October 2, 2014

Marriage, Family, and Finance Books We Love


A close friend of ours is getting married this month. I'm the type that likes to really think carefully before I buy a present, especially a wedding present. I get so frustrated when we forgot to get the present and have to run to the store 30 mins before the party or wedding and we just have to grab anything that will do as fast as we can! Sadly my sister's wedding was one of those frustrating moments. Of course for my sister I really wanted to get something even more memorable and nice for her! But somehow in the buzz of the wedding I didn't get her what I had hoped. I guess we'll just have to make it up and surprise them some anniversary with a belated better present. I like to have a few weeks or months to really think about all my options. I don't want to just get something that will clutter up the newlyweds home. Decluttering is already challenging enough combining two separate lives into one with all the old memory nick nacks that tend to accumulate through your growing up years. 7 years of marriage later my husband and I are still trying to get our home decluttered from all the junk we've separately accumulated. I also don't like buying things that need replaced quickly. I like to buy things that when they use them they remember we cared. We have several wedding gifts of our own like this. Every time we go on a camping trip we remember a couple friend of ours who bought us our tent. Maybe that's silly of me, I don't know. Anyways, as I've been shopping around for a present for my friend, I finally decided I was going to go through and pick some of our favorite books related to marriage, finances, and babies to give them as well as a few fun kitchen items that they had on their registry list to help them set up their new home. It was a tough job narrowing our favorites down to just a few, but here is a list with links to some of the books that have really helped us grow together as a couple in different aspects of life.

Marriage

-Love & Respect: The Love She Most Desires; The Respect He Desperately Needs
This book was great for helping us understand early on what they call the "crazy cycle" where one doesn't feel loved so they show disrespect and the other feels disrespect so they don't show love. That cycle can keep going and going until sadly sometimes it ends in divorce. Or we can choose to stop the cycle and choose to show love and/or respect in spite of what we think our spouse deserves which in turn helps heal our relationship with our spouse. (Now this doesn't mean letting a spouse abuse you. If you're experiencing abuse, you need to find someone safe to help you through that.) This book is full of other great helpful chapters on understanding our spouses and that's why it made it to our favorites list.

-The Power of a Praying Wife
When we were first married, I decided to sign up for a Spanish Bible Study to keep my Spanish practice going. It was such a sweet group of about 5 older ladies and me, the only newlywed. I was so grateful to find a Bible Study of women who encouraged me and truly respected and loved their own husbands, instead of the much more common scenario where you go to a Women's Bible Study and they are all bashing their husbands. I loved every moment in that group! This book taught how powerful and real prayer can be in your marriage. The lessons I learned from these ladies and this book were so important to me and I still use a lot of what I learned from them today. I'm thankful I read this book at the beginning of our marriage.

-Real Marriage: The Truth About Sex, Friendship, and Life Together
What a great book this is! Oddly enough this book also helped me through some depression I was going through as Mark Driscoll talks about a point where he too was going through the same kind of depression. I have experienced Postpartum Depression, but in this book as you'll find, there are other reasons that can lead you to depression as well. This helped put in words what I couldn't seem to explain on my own to my husband.

Childbirth
-Ina May's Guide to Childbirth
I know, I know! A childbirth book on their wedding day?! But you have to understand as a Doula this is a passion of mine. The book is so fascinating explaining the female body that I wish all women could read it even if they never planned to have a baby. Did you know that women can actually go backwards in dilation? Or how about that birth can actually sometimes feel good? Yes as a believer, I know the Bible says we will have "pain in childbirth", but Ina Mae, who doesn't profess to be a believer, but has researched the original words in that verse explains in her book that the word can actually be translated "hard work" or "toil" instead of "pain". Everyone experiences birth differently, but this will open your eyes to what you don't normally see when the media portrays birth. I will warn you the pictures show everything. My husband wanted me to cover the pictures for him or just read it to him as it made him uncomfortable looking at other women like that.

Finances
-Dave Ramsey's Complete Guide to Money: The Handbook of Financial Peace University
We read this book along while going through the Financial Peace University Workshop before we were even married. A great read on how to take care of your finances so you don't get into the deep pit of debt. Sadly, my husband and I still did go into some debt a few times in our marriage, but we are working to dig out of that hole and grow our assets.

-Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
This is one of the latest books we've been reading. For believers, sometimes we are afraid to make money. We think money is evil and so we should just make enough to provide for our families and not "be greedy" and try to make a lot of money. We think we don't want to be "filthy rich". My husband and I now are learning as we read this book that like the parable of the talents in the Bible, we should be going out and trying to multiply our talents or money. It's kind of sad that there are so many missionaries out there that have to take long periods of time off to raise support. Shouldn't we as believers be wise with our money so we can give even more and help out. This book explains how to stop working for money and make money work for you through your assets. A very exciting and encouraging book. It's worth much more than the $4.83 price tag!

Hopefully some of these books can be an encouragement to you too!

Tuesday, September 16, 2014

Natural Homemade Bug Spray

Our family just got back from a family reunion camping trip. There were bugs everywhere! Scorpions, huge ugly spiders, pesky flies, and blood sucking mosquitoes! Thankfully I came prepared with a giant bottle of our natural homemade bug spray. I was so pleased that it worked so well. . .until we lost it one of the days and we each had quite a few bites! But while we had it, it worked! It's really simple to make. Amazon sells Insect Shield that is an aromatherapy blend of essential oils that naturally wards off bugs. You can either dab a few drops on your clothes, or I learned that you could also mix it with Thayer Witch Hazel and spray it on as you would any other bug spray. It smelled similar to a much more expensive brand of natural bug spray I've purchased in the past, but it was a cost effective option for making a large quantity to get our family of six through the long weekend. My husband loved that it didn't make him feel sticky like some others we've tried. The Thayer's witch hazel with Aloe in the blend gives more of a refreshing feeling to the skin. Now I'm not a doctor or herbalist, so make this and spray this at your own risk. But I did feel comfortable spraying this on our little ones arms and legs.



Here's how I made it:

Combine 12 oz of Thayer Witch Hazel with 120 drops of the Insect Shield (I used ten drops per every ounce of Witch Hazel for my ratio, you can make it stronger or weaker if you'd like. My ratio was pretty strong smelling, but it worked really well!)

Pour the concoction into an old clean spray bottle.
(Essential oils store better in dark bottles, so if you have one use that. Also if you're storing this on a shelf for awhile, a glass bottle would be best as essential oils can eat at plastic.)

Shake before you spray it on to remix the oils all up. As with other natural bug sprays you will probably find you need to respray yourself more often than you do with the potent non natural bug sprays. So keep that in mind!

Links to what I used so you can order some and make some for yourself!

Insect Shield Synergy. Essential Oil Blend. 10 ml (1/3 oz). 100% Pure, Undiluted, Therapeutic Grade. (Blend of: Citronella, Eucalyptus, Cedarwood, Lemongrass, Lavender, Litsea, Tea Tree, Patchouli & Catnip)

and

Thayer Original Witch Hazel, 12 Fluid Ounce

I hope this helps keep you and your family bug bite free as you enjoy the outdoors!


My sister-in-law recently found out she has Lymes disease. She had multiple misdiagnoses and even some doctors told her it was in her head. She grew weaker and weaker to the point she was in a wheelchair and almost died. Thankfully she found help from Shea Medical in Arizona. If you or a loved one is suffering from Lymes disease or chronic fatigue check out her website for support and information. Ticks aren't the only thing spreading Lymes and people need to know about it.

Mommy Daughter and Daddy Daughter Dates

My husband has been taking one weekday off a week to work from home so we can get our up and coming coffee shop and roastery started! It's been nice to have him around to see more of the girls as they do school and play during the day. He has also been making it a priority to take one girl out each week on a daddy daughter date. The girls love their dates with daddy! It didn't take long before the girls started asking me when I could go on a date with them too. So my husband and I decided Wednesday's would be daddy daughter date days, and Saturdays would be mommy daughter date days and we would rotate which girl we'd take with us that week. It isn't always something extravagant, maybe a simple trip to the hardware store with an ice cream stop on the way home, or some days we'll splurge a little more and go to the local indoor swimming pool and focus on teaching that one daughter to swim better, or maybe a stop at the ice skating rink to teach one to skate. but we always try to make it a special time to be alone and to talk and listen to their hearts.